WELLNESS
Whether you're seeking solace, seeking clarity, or simply seeking a moment of stillness in a busy world, our doors are always open to you.
AYURVEDIC MASSAGES
Escape the chaos of everyday life through a journey of self-discovery and renewal. Whether it is relaxation, rejuvenation, or relief from specific ailments that you seek, our therapists will assist you on the path to optimal well-being.
Ayurvedic treatments help to restore balance and harmony within the body by stimulating vital energy points. Kerala massages, rooted in the ancient healing traditions of Ayurveda, encompass a holistic approach to well-being that integrates herbal remedies, essential oils, and specialised techniques passed down through generations to promote relaxation, detoxification, and healing.
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* please enquire for packages and pricing
YOGA & MEDITATION
Complement the positive effects of ayurvedic treatments with yoga and meditation sessions. Yoga has numerous benefits like enhanced breathing, stress reduction, improved sleep, mental clarity, and improved heart health. Led by our experienced teacher, each session is thoughtfully curated to provide a balanced blend of postures, breathwork, meditation, and relaxation techniques.
Meditation, alongside yoga, helps to calm the mind, reduce stress, and promote inner peace.
